Change the way you feel about exercise READ THAT TITLE AGAIN Change the way you FEEL. I used the word feel instead of think. Our bodies...

I have been getting these questions e-mailed to me. So, I decided to put it on paper for all my Mermaids. Hope you enjoy! Do you like...

Best Exercises to help you reach your goals If you are reading this article, that is telling me you are not happy with your exercise...